Pelvic pain, pelvic drivers

The pelvis is one of the most important regions of the body.  Its role is manifold: it helps us to transfer load from one foot to the other as we walk, it helps us to carry and support our pelvic and abdominal organs, and it helps us to contort ourselves into the...

How massage can help you avoid tennis elbow this summer…

As I blogged in March, pain in the outside of the elbow is usually caused by straining the tendons that attach to the bone there.  The medical name for it is lateral epicondylitis, though it’s more commonly known as tennis elbow. If you’re a tennis player, then...

‘Team Rich’ – a case study

Our patients often come to see us with long term problems, caused by things like posture or bad movement patterns – but we also see patients who’ve experienced sudden, traumatic injuries. Nell and Helen recently gave a case presentation alongside surgeons...