Introducing… yoga with Iris

Introducing… yoga with Iris

This week at Victory, we’re very sadly saying goodbye to our lovely yoga teacher Rebecca, who is leaving us after a year of happy yoga-ing to finish her PhD.  And simultaneously we are delightedly saying a big hello to our exciting new yoga teacher Iris!  But...
Brain Training For Better Movement And Balance

Brain Training For Better Movement And Balance

A few months ago, Victory was lucky enough to take on Elizabeth Banks, a therapist who specialises in the vestibular, visual and proprioceptive systems.  You might see her in the studio, if you’re in on a Monday or Tuesday afternoon.  But what does she do, and just...