Yoga for Cynics

Yoga for Cynics

Despite its surge in popularity, what yoga actually IS remains relatively unknown.  The connections to India, a whiff of hippy travellers or the assumption that it is something middle class housewives do to fill up their time keep it from moving from the fringe...
Yoga and mindfulness for breast cancer

Yoga and mindfulness for breast cancer

As interest in more holistic approaches to healing is growing, yoga therapy for breast cancer patients and cancer survivors is emerging as one of the more successful methods for combating the physical discomfort of cancer and cancer treatment. But this doesn’t...