BLOG, Sports
Sports physio Sophie Apps has been trying out the sport of SwimRun – and here she gives her verdict, and her advice for anyone else who’s thinking of giving it a go! I’d been planning to do a SwimRun race for ages, but finding one that suited my...
BLOG, Performance
Victory’s Head of Performance, Helen Murawska, is a super-fit sportswoman, with a sister who won a silver medal in the World Long Distance Triathlon Championships in Beijing in 2014. So she knows a thing or two about training for endurance events! But in 2016,...
BLOG, Performance
Victory’s Head of Performance, Helen Murawska, is a super-fit sportswoman, with a sister who won a silver medal in the World Long Distance Triathlon Championships in Beijing in 2014. So she knows a thing or two about training for endurance events! But in 2016,...
BLOG, Performance
Victory’s Head of Performance, Helen Murawska, is a super-fit sportswoman, with a sister who won a silver medal in the World Long Distance Triathlon Championships in Beijing in 2014. So she knows a thing or two about training for events. But last year, Helen...
BLOG, Health
Last week, I spent an afternoon in theatre with one of my favourite surgeons, shoulder specialist Susan Alexander. I had referred one of my patients to her, after his MRI scan showed up some abnormalities. Based on that, she had felt that he needed surgery: a...
