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Need some more detail on your particular injury? Nell and the team blog regularly, sharing clinical insight on topics from Sarah Key’s 5 Stages of Back Pain and Diane Lee’s Integrated Systems Model, to effective treatment for ruptured ACLs, dodgy shoulders and sprained ankles. 

ISM 7: What is vector analysis?

Over the past few weeks, I’ve been writing about Diane Lee’s Integrated Systems Model (ISM), which is a big part of how we work at Victory. I’ve explained how I found Diane, how the ISM works with the published evidence, and the theory of regional interdependence from...

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ISM 6: How to correct an impairment

Over the past few weeks, I’ve been writing about Diane Lee’s Integrated Systems Model (ISM), which is a big part of how we work at Victory. I’ve explained how I found Diane, how the ISM works with the published evidence, and the...

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ISM 5: What is Task Analysis?

Over the past few weeks, I’ve been writing about Diane Lee’s Integrated Systems Model (ISM), which is a big part of how we work at Victory. I’ve explained how I found Diane, how the ISM works with the published evidence, and the theory of regional interdependence from...

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ISM 4: What is optimal movement?

Over the past few weeks, I’ve been writing about Diane Lee’s Integrated Systems Model (ISM), which is a big part of how we work at Victory. I’ve explained how I found Diane, how the ISM works with the published evidence, and the theory of regional interdependence from...

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Why did you leave the Army?

"Nell, why did you leave the Army?" - it’s a question I get asked a lot, especially when I’m talking enthusiastically about my 10 years as an Army physio - because I did love it. The Army was a fantastic training ground for a young physio, and I would thoroughly...

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A SwimRun adventure with Sophie

Sports physio Sophie Apps has been trying out the sport of SwimRun - and here she gives her verdict, and her advice for anyone else who's thinking of giving it a go!  I'd been planning to do a SwimRun race for ages, but finding one that suited my needs turned out to...

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