What’s a soft tissue specialist?

What’s a soft tissue specialist?

Now, we’re pretty sure you’ve heard of massage, and that you know there are lots of different types. But do you know what a soft tissue specialist is? This week, Hayley explains the difference between a massage therapist and a soft tissue specialist… First...
A regular massage can change your life

A regular massage can change your life

People often ask us how often they should get a massage.  And we think it’s something you should do regularly if you can – in fact, for optimal results if you’re a regular exerciser, a rule of thumb is to aim for a massage every 5-8 training...