Recovering from breast cancer isn’t just about surgery, chemotherapy and radiotherapy – it’s also important to maintain your movement, especially around the shoulder, so that you can get back to a fairly normal life. Meet our lovely patient Jill, who’s managing just that.
Here at Victory, we don’t just look at the bit that hurts. Instead, the physios at Victory play “detective”, to work out the underlying cause of your problem, starting with a 90 minute assessment to find out what’s really going on with your body and work out a plan of action…
Why do we place so much emphasis on the Foundation Layer of the Health & Performance Pyramid? Two reasons: systemic inflammation and metabolic efficiency…
The Health & Performance Pyramid underpins all the work we do at Victory and is our diagrammatic representation of how your health works. Get the building blocks in place to achieve normal, pain-free function.
Once again writing about how to control chronic inflammation, this week Nell explores the benefits of super greens drinks (spoiler: she has one every morning before work)
Headley Court is an incredible centre for military rehabilitation, and it’s just come up for sale. My dream is to repurpose Headley Court to help everyone get the same quality of physiotherapy and rehab. Can you help?
Some physiotherapists think the clamshell exercise shouldn’t be taught – but Nell feels it’s fundamental for people with hip problems, so why is it so vilified?
Do you have a dodgy hip like Andy Murray’s? Nell explains how to look after hips.