Victory’s Head of Performance, Helen Murawska, explains why we don’t just stop at helping you to get out of pain – our aim is to help you stay there, and to avoid reinjury. And our performance team are here to help you do just that!
The Health & Performance Pyramid underpins all the work we do at Victory and is our diagrammatic representation of how your health works. Get the building blocks in place to achieve normal, pain-free function.
Our fab yoga therapist Iris explains why learning yoga privately is so completely different to joining a class – and it’s not all about the poses, as you might expect…