ISM 8: Alignment, Biomechanics or Control?

ISM 8: Alignment, Biomechanics or Control?

Over the past few weeks, I’ve been writing about Diane Lee’s Integrated Systems Model (ISM), which is a big part of how we work at Victory. I’ve explained how I found Diane, how the ISM works with the published evidence, and the theory of regional interdependence from...
ISM 7: What is vector analysis?

ISM 7: What is vector analysis?

Over the past few weeks, I’ve been writing about Diane Lee’s Integrated Systems Model (ISM), which is a big part of how we work at Victory. I’ve explained how I found Diane, how the ISM works with the published evidence, and the theory of regional interdependence from...
What is femoroacetabular impingement (FAI)?

What is femoroacetabular impingement (FAI)?

In my last post, I talked about how I managed to tear my hip cartilage while playing tennis; and I mentioned that a common cause of cartilage tears is femoroacetabular impingement, or FAI. Although the concept of hip impingement was first recorded in 1936, it wasn’t...
Lazy Bum Epidemic: Move

Lazy Bum Epidemic: Move

Over the past few weeks, I’ve been writing about the phenomenon of gluteal imbalance, which we’ve dubbed the Lazy Bum Epidemic.  In How Skeletal Muscles Work, I wrote about the three different types of skeletal muscle: prime movers, local stabilisers and global...